Hence, Cobra Kai gets many things right about karate but is not a perfect representation of the practice. While the show does not fully showcase the discipline and respect emphasized in real dojos, ...

The CMC course is designed to help women get out of dangerous situations and teaches basic self-defense movements ... For videos and more information about women’s self-defense techniques, visit ...

This read covers a variety of street fighting techniques, including striking, grappling, and weapons defense. This guide ...