Dayton Brazilian Jiu-Jitsu offers expert training for all skill levels, from beginners to advanced grapplers. Enhance your ...

A retired Navy SEAL said he always comes back to basic exercises like rucking and push-ups to stay strong and healthy for the ...

Owned by husband and wife John and Bethany Simas, the studio incorporates fighting techniques from Brazilian mixed martial ...

At 43 and a mother of three, Ivanka Trump maintains a slim, toned physique that many admire. Recently, she took to Instagram ...

Brazilian Jiu-Jitsu and Muay Thai distinguish themselves through their cultural heritage and their comprehensive approach to ...

Exercise scientist Dr. Mike Israetel offered his guide to building the chest, focusing on the best angles for achieving ...

Development chiefs have given the go-ahead for a Brazilian Jiu Jitsu training academy to move to a new location in Washington ...

Jen Clanton is back with her husband Ben Zapata to share their story and business Gracie Jiu Jitsu Largo. The dynamic couple ...

The Keokuk Police Department works so hard to serve and protect our city residents. Keeping a whole town safe doesn’t fall on ...