Are you feeling mentally ready for 2025? Whatever your answer, there are some tried-and-true habits to help you feel sharp, alive and well in the coming year — and they’re easy to practice.

The journey to a healthy and vibrant life doesn’t need to be daunting. Every little step you take counts. By following these practical and simple tips you can transform your life and feel your best.

A senior managing partner at US Gulf bunker supplier UET Marine has stepped down from his role at the company. Houston-based Robert Love has stepped down as senior managing partner of UET Marine as of ...

Fingernail changes may be from a vitamin deficiency, injury, or an infection. How Healthy Fingernails Look and Feel Healthy fingernails are shiny, smooth, and consistent in color. The nail should not ...

Hydration is the foundation of a healthy and energetic morning. After a good night’s sleep, your body is slightly dehydrated. Making this one of your morning habits can help you. Start by drinking a ...

The U.S. Food and Drug Administration (FDA) announced a new definition of “healthy” food for the first time in 30 years. The new definition will apply to manufacturers who want to call their ...

Packaged foods in the U.S. will have to follow new rules in order to call themselves “healthy,” according to changes finalized Thursday by the Food and Drug Administration. It’s an update of ...

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