Popular in the 1980s, this diet allowed you to eat unlimited cabbage soup and little else. Not exactly a recipe for success.

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the diet worked for her.

This Mediterranean Egg Bites Recipe is a delicious way to kick off your morning, whether you’re trying to eat healthier or ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked ...

Virat has time and again advocated the importance of physical fitness and the diet that should be equally focused on. A major player in the Royal Challengers Bangalore in IPL, the cricketer is ...

Virat Kohli is celebrating his 36th birthday today. Here's a look at the Indian cricketers diet secrets to staying fit and healthy. Virat Kohli turns 36 on November 5. The former captain of India ...

It’s also gloriously gross, reveling in the uncomfortable — much like he does in this week’s Diet, which includes pumpkin-spice Soylent, near-to-expiration hummus he finds in the back of ...