Looking at the highest trending topics, it’s easy to see correlation and causation. According to the US National Strength and ...

ACSM warns “more work is needed to improve concerns of validity, reliability, and data privacy.” Personal training will feature later, but the trends list encourages exercise pros to use ...

Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

Applicants must possess a high school diploma or equivalent; be age 18 and older (age 17 accepted if a recent high school ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 ... What about the cost? And how frequently should you use a personal trainer?