How to Transition to Marathon Training—After You’ve Mastered the Half
For others, it’s a bucket-list goal to conquer the full 26.2. Moving from a half marathon to a full marathon can be a big ...
Altoona Mirror6d
How to choose the best personal trainer for your goals
Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...
How to choose the best personal trainer for your goals, budget
Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...
Personal training is losing its appeal, according to research – and AI apps could be to blame
Looking at the highest trending topics, it’s easy to see correlation and causation. According to the US National Strength and Conditioning Association, hiring a personal trainer (PT) can cost anywhere ...
Montreal News13d
Fitness: Top worldwide fitness trends for 2025
“Wearable activity trackers can support healthy lifestyle behaviour change through goal setting, personalized coaching or ...
koco.com14d
How to choose the best personal trainer for your fitness goals — and budget
Barbara personal ... that licenses trainers. Certification is typically issued by private entities, some more respected than others, and many are in the business of generating income more than ...
Associated Press14d
How to choose the best personal trainer for your fitness goals — and budget
(AP Photo/Alastair Grant) Owner of a personal fitness company Zen Training, Alan Ezen, left, watches his trainer Richard Lamb, lead an outdoor gym class in London, Saturday, Oct. 26, 2024. (AP ...
KXAN14d
How to choose the best personal trainer for your fitness goals — and budget
Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio ... more than credibility. The American College of Sports Medicine is the best known in the ...