What happens in your body when you drink ghee mixed with warm water daily in the morning? Check out the amazing medicinal ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

Lemon, also known as nimbu in India, is an excellent source of vitamin C which works great in keeping the body's overall ...

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

Smoked, unsmoked, back or streaky – a nutritionist weighs in on the best bacon to buy and why Bacon is a staple of the ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Dairy farmers need to make efforts to use their farm data to manage nutrition, monitor the results, then train staff ...

My first mistake was trying to exercise so soon into a ketogenic diet. Depending on your diet and exercise routine going in, it can take anywhere from three days to several weeks to get your body ...