“Mindfulness pulls you out of the mental storm,” Bray says. A simple exercise she recommends is grounding. “Plant your feet ...
A low-fat vegan diet reduces grocery costs by 19% compared to a standard American diet and by 25% compared to a Mediterranean ...
Today Melissa looks at Huawei's MateBook X Pro laptop. It's the 2018 model, and while there is a newer version out now, we ...
top 11 amazing tools on another level ...
Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.