This 7-day anti-inflammatory diet emphasizes whole foods, healthy fats, spices, weight loss, energy boost, and reduced ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

Dr. Rachel Paul, Nutritionist, keeps sharing insightful information related to weight loss on her Instagram profile on a ...

Eating too fast, talking while you’re chowing down, not chewing enough or munching on dry foods might cause difficulty ...

Kavita Bhatnagar's book, 'The Power of Imperfect Eating,' encourages readers to adopt a balanced, sustainable relationship ...

The Bismarck Lions Club will serve pancakes and sausage at Bismarck-Henning Elementary School Saturday, Feb. 1, from 7 a.m. to 1 p.m., as part of its Annual Pancake and Sausage Day. The cost is $10 ...

FIRST IN PLAYBOOK — Just in time for tomorrow’s MARTIN LUTHER KING JR. Day, we have an exclusive bit of news from Alex ...

Many cruisers do, however, worry about seeing their cruises throw their diets off track and many are looking for support ...

You can always get a Big Mac, Happy Meal, and golden, salty fries at McDonald's. But we wish McDonald's would bring back ...

Ceasefire in Gaza that was expected to begin today hit delays, possibly stalling the hostage release; the Israeli military ...