Sugar-sweetened beverages may increase your risk for heart disease and diabetes, and are linked to over 300,000 deaths, a ...

He stuck to his diet every day, even eating the same tomato soup every night. “It was boring, but the results kept me ...

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.

Intermittent fasting is an effective method for weight loss and enhances cardiovascular health in individuals with obesity. A ...

Fasting has been a part of human culture for centuries, often rooted in spiritual or cultural practices. However, modern ...

Smelly farts can result from multiple factors, but they're typically due to what you eat. Some instances can also indicate a medical condition.

Magnus Lygdbäck, whose clients have included Gal Gadot, doesn't count calories or ban any foods from his diet.

I’ve tried everything,” Dr. Nathaniel Chin, an associate professor at the University of Wisconsin Department of Medicine, ...

Red Dye No. 3, also known as erythrosine, is a synthetic food dye that gives foods and drinks a bright red color. It is also ...