The latest fitness modality has deep routes in bodybuilding and powerlifting. In other words, prepare to lift heavy ...

When I was a teenager in the 1960s, bell-bottom pants were popular. I remember the last time I wore them, they had shifted in my mind from looking cool to ridiculous.

Save up to 58% on Nike’s best-selling sneakers, leggings, sports bras, and more—styles are selling out quickly. Don’t wait to grab these top picks at unbeatable prices before they’re gone.

Build muscle and boost heart health with these low-impact cardio-strength workouts designed for people over 60. Stay strong, energized, and mobile!

NOW THAT WINTER is in full swing, you might have realized that your cold-weather athleisure collection could use an upgrade. Luckily, Vuori's standout sale section has recently been restocked with a ...

With thousands of programs, games, classes, and more, the Aviron Fit Bike isn't your average spin bike. Read the full review ...

A rare winter storm charging through Texas and the northern Gulf Coast on Tuesday has closed highways and airports and ...

An official event such as the presidential inauguration demands the best in terms of decorum and sobriety from its attendants, with important figures donning their most elegant attires for the ...

Best bodybuilding clothing brands for ultimate fitness performance - The right gear for every stage of your bodybuilding ...

When you look good, you feel good — so here are some cute *and* comfy pieces to add a little ~flair~ to your fitness wardrobe ...

As sure as skinny jeans will be cool again, you can bet that training styles like calisthenics will always come back around.

— Carroll County's Elle Spencer has been named North Central Kentucky Conference Girls Basketball Player of the Week. Spencer had 29 points, seven rebounds and five steals in a win over Boone County. ...