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The heavyweight champion demolished Stipe Miocic at UFC 309 on the weekend. Here’s the workout that got him into wrecking-ball shape ...

Index's helpful guide to local events, programs and more this week in the Tri-Cities. Read THE DIGEST for free for the ...

Many people know about the importance of being less sedentary, but a new study shows just how much you need to move for a ...

Amazon is rolling out some of the biggest Black Friday deals as sales season heats up. The retail giant has announced its ...

There are no plans for Paul Pogba to train at Manchester United, talkSPORT understands. Pogba recently announced that he had ...

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend ...

Like Ruud van Nistelrooy at Manchester United, England interim white ball coach Marcus Trescothick hands over a team that ...

The method has also caught the attention of the wider exercise community because of its efficiency: a slow-motion workout is ...

I would keep it up for a few weeks, then run out of inter-dental brushes and neglect ... My regular visits to a professional ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

Panda Mart, a popular discount retailer with 100 stores outside the United States, is coming to Orange County, leasing its ...