The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, ...
No matter which season you’re in, it’s always a great time to lace up and start training for a half marathon – and throwing in some speed workouts each week can help you to get faster ...
Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...
For the past six months, WECT has followed three runners training to participate in their first half marathon.
She shared the first six weeks of her training ... a half-marathon) in two hours and 13 minutes. Ruffell maintained her intervals of four minutes running and one minute walking, but about 6.5 ...