Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

Gurmeet Choudhary is on a strict diet. He hasn't had roti, rice, sugar or bread for over a-year-and-a-half, which shows his commitment to his fitness goals.

Having a homemade diet can help you shed the extra kilos ... Avoid adding potato or arbi. Evening snack: 1 cup green tea with 4-5 almonds. Dinner: By 7 pm meal prep your soup in batch, warm ...

Green tea: 1 cup to unwind. Taneja also revealed some warnings in the video, saying, “With this diet, I would ask you to do one hour of cardio, and in the next one week you will lose 5 kg or more. But ...

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

An elemental diet is a medical protocol that replaces food and drinks with liquid formula for people with serious GI ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing ...

Nearly half of Americans want to cut their calories in 2025, so Newsweek spoke to nutrition experts to share safe and ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

John Cena, McDonald's newest spokesperson, says that eating at the fast-food chain actually helps his diet regimen, plus he ...