The user posted a week-long diet plan, including anti-inflammatory early morning drinks, breakfast, lunch, snacks and dinner.

Whales, the ocean’s largest marine mammals, renowned for their immense size and exceptional adaptability can be found roaming ...

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Shaughna Phillips flaunted her incredible weight loss in a series of stunning bikini snaps on Thursday after revealing she ...

Tammy Slaton’s weight loss is no less than a miracle. Let’s take a look at the diet and workout routine that she religiously followed to lose over 500 pounds.

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

The magnificent giraffe, the tallest land mammal, is most recognized for its imposing, yet striking physical features and can ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Karen Haffernan has lost 13.5 stone since making one simple lifestyle change - she's been using the Simple app, which has ...