This meal plan can help. Feeling fatigued? There are a few nutritional strategies that may help fill up your energy tank, ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Doc Martin star Martin Clunes lost three stone in just three months after the weight 'piled on' and credited one easy diet ...

Weight loss story: Man loses over 35 kgs, shares South Indian diet plan for... From 95 kgs to 68 kgs: Man reveals how he lost 27 kgs in 4 months with... 5 types of diet trends to lose weight and ...

Omar lost 27 kg in just four months, following a fat-loss diet plan. In today's world of junk ... he shared information regarding the three fat-loss meals Omar ate in order to drastically reduce ...

Weight loss is a popular topic of conversation, particularly at the start a new year when health and fitness resolutions are ...

Martin Clunes, 63, is often best known for his role Doctor Martin Ellingham in the fictional Cornwall-based ITV Doc Martin ...

A Florida couple are charged with child neglect after police found their five kids living without electricity, food, or plumbing — but the mom says she plans to "fix everything ... the parents "would ...

O n any given day, millions of people in the U.S. are trying to lose weight. Recent data from the Centers for Disease Control and Prevention reports that a little over 40% of adul ...

With pre-portioned ingredients and easy-to-follow recipes, you can whip up gourmet meals in as little as under 30 minutes. Plus, it offers a variety of meal plans to suit your lifestyle, ...