The renowned fitness influencer, Carla Visentin has been stirring conversations around health and fitness, especially after shedding 40 kg in just 12 months. Her incredible transformation results from ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Discover if walking 10,000 steps helps with weight loss. Elite running coach shares science-backed tips, effective walking ...

A 60-year-old woman who was so overweight that a doctor told her her her life was in danger lost 12.5 stone in a year, but ...

Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli ...

Dropping a dress size isn’t always as daunting as it seems. Experts discuss their favorite ways to set healthy and manageable ...