Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

A woman who dropped from a size 30 to a size 12 in 18 months with a simple diet has said rejecting gastric sleeve surgery was ...

A full 30 days of delicious Mediterranean diet-inspired meals and snacks make it easy to add nutrient-dense foods to your day ...

It's designed with the A17 Pro Chip, which deliver powerful performance and ultrafast graphics alongside a battery that'll last all day long. Perfect for gamers and creators alike, it's a powerful ...

The diet prescribes the 30:30:30 rule which recommends eating 30 grams of protein within 30 minutes of waking up followed by 30 minutes of low-intensity exercise (via Healthline). Gibson said, Did you ...

Most so-called “scary movies” forgo suspense in favor of blood and gore. Initially, 30 Days of Night seemed different. The first ten minutes of the film very effectively built up a sense of dread, ...

Gary Lineker has revealed his secret to staying in top shape: adhering to a 'one meal a day' diet, similar to Coldplay's Chris Martin. The ex-Tottenham and Barcelona forward, who hung up his boots ...

Former England striker Gary Lineker sticks to a strict 'one meal a day' diet, which he credits with keeping him in shape. Lineker, 64, has hosted BBC’s stalwart Match of the Day for 25 years ...

An extremely restrictive diet that causes you to become overly preoccupied with food is a sign that the plan is not right for ... your water intake over the day. For example, you could start ...