If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the diet worked for her.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Thanksgiving Day is right around the corner, and it’s time to start finalizing plans for where to go for a sit-down meal on ...

In addition to this, users will also get 100 free SMS per day. This plan is worth investing in for those users who want extended validity at an affordable price. This plan costs around Rs 5 per ...

By Alyson Krueger Madeline Walker, 27, was talking to a close friend about how chaotic Election Day can be, especially in Atlanta, where they both live. “We were talking about the election and ...

This makes it ideal for those busy days when you're trying ... When I first decided to follow the Mediterranean diet for a week, I found picking a meal plan to be a huge help.

The Mediterranean ... get by having a full day’s worth of food for the two of us from just the one-person plan.” Why we love it: Featuring some of the freshest meals we’ve tested, Sprinly ...