If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

We live in the hot South, and this awesome fruity chicken salad is a weeknight standout. I buy salad greens and add veggies ...

If you’re in the mood for something fresh and flavorful, Mediterranean recipes have got you covered. Think juicy tomatoes, ...