If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Israeli researchers, who recruited more than 250 obese people to follow the diet, found it was effective in reducing high ...

In addition to this, users will also get 100 free SMS per day. This plan is worth investing in for those users who want extended validity at an affordable price. This plan costs around Rs 5 per ...

By Alyson Krueger Madeline Walker, 27, was talking to a close friend about how chaotic Election Day can be, especially in Atlanta, where they both live. “We were talking about the election and ...

Highlighting key statistics, he urged the world to "understand today’s India" through tangible markers of progress: India is building 28 km of highways and 12-14 km of railway tracks daily ...

A vegan diet ... day, it would be equivalent to eliminating 340 million passenger vehicle miles. Within omnivorous diets, the study also notes that when people refine their eating to the ...

When I first decided to follow the Mediterranean diet for a week, I found picking a meal plan to be a huge help ... I decided to start my day with overnight oats and for lunch, I chose a "super ...

The nation's favourite takeaway, chicken tikka masala, is now available as a ready meal in almost every supermarket. But with so many options, which one truly offers the best curry? The Mirror ...

The Mediterranean diet is considered one of ... we could almost get by having a full day’s worth of food for the two of us from just the one-person plan.” Why we love it: Featuring some ...