Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.

Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs in, but don’t expect too much.

Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? “As far as you ...

A doctor shared an online tool which tells you exactly how many calories you need to eat in order to lose one pound (0.45 ...

Weight loss doesn’t have to be overwhelming or extreme. With the right plan, you can see real results in just one week while ...

Orgain has issued a Class I recall for its 30g Plant Protein Complete Protein Powder due to undeclared peanut allergens. The ...

Read More: Patients Are Suing Over Alleged Side Effects of Weight-Loss Drugs ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

Air fryers revolutionise cooking by offering healthier, oil-free options without sacrificing flavour. They've become a ...

Created with Sketch. Adopting aspects of a generally health-promoting lifestyle—such as a healthy diet, routine physical activity, and plenty of sleep—may help maintain memory as you age.

The Conference of the Parties (COP) and the Conference of the Parties serving as the Meeting of the Parties to the Paris Agreement (CMA), through decisions 2/CP.27 and 2/CMA.4, established new funding ...