Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

The Mediterranean diet has gained a research-backed reputation for ... "The calorie intake for groups two and three was ...

Related: What You Need to Know About Your Cholesterol Levels The anti-inflammatory diet is very ... 1,500 and 2,000 calories to support those with different calorie needs. While we previously included ...

In a world where slow aging has become the ultimate health goal, the Mediterranean diet is emerging as a game-changer. With ...

Exploring how pairing a nutrient-dense low-carb diet with a 10-hour eating window ... longer-term body composition improvements. Moderate calorie restriction (CR) is recommended for individuals ...

Calorie counting is the tried and true method ... my ethnicity, and the type of diet I’m eating. When we look at the genetics of body weight, we know that genetic signals in response to food ...

Dietary fat is a calorie dense nutrient, and including too much in your diet may contribute to excess body weight. Saturated fats raise your LDL (“bad”) cholesterol and increase your risk of ...

1 Department of Pharmacy, Sanya Central Hospital (The Third People's Hospital of Hainan Province), Hainan, China 2 Scientific Research Center, Guilin Medical University, Guilin, China Objective: The ...

but it’s unlikely to burn calories. Farting, also known as flatulence, is one way in which your body releases the excess gas in your intestines caused by diet, swallowing air, or certain medical ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...