Intermittent calorie restriction followed for 2 nonconsecutive days per week reduced the liver fat content in patients with ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

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Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

A weight loss expert has shared a common food mistake that people make which can slow down your progress - and it's all to do with how much oil you use to cook your food ...

A weight loss expert has revealed one of the biggest mistakes people make when it comes to trying to shed the pounds. He says ...

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate weight. Gestational diabetes develops when pregnancy hormones make a person ...

Enjoy a week of simple and easy recipes tailored to reduce inflammation and improve blood sugar levels. Reviewed by Dietitian Jessica Ball, M.S., RD Victor Protasio and Jen Causey. EatingWell design.

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Dr. Valter Longo is an Italian-American scientist and researcher—he’s ...