Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. While it’s not the only sort of exercise people should do, it’s a great ...

Many of the regulars at Lodhi Garden in New Delhi, one of the world’s most polluted cities, say they won’t let rising ...

Running is a simple, yet powerful exercise that benefits both body and soul ... A study in the Journal of the American ...

Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly to greet emus she ...

Twenty-two-year-old Bengaluru boy Tijil Rao from Dark Don racing capped a brilliant run to his entire season as he sealed the drivers championship in the LGB F ...

LSU head coach Brian Kelly, left, makes a point with officials during the first half of an NCAA college football game against ...

Anxiety is mounting in Ondo State as residents eagerly await the results of the governorship election held on Saturday.

But his main rival, Mr Agboola Ajayi, of the Peoples Democratic Party, PDP, expressed disappointment over the exercise. As of ...

A packed schedule and lengthy to-do list are daunting to some. It feels like too much even to know where to begin. But not you. No, you love the rush of endorphins you get from marking tasks complete.

There were also four separate checks on each ballot before it got into the box. Multiple times during the week and when the ...

The study, led by New York University Langone Health researchers who looked at data from more than 6,000 Fitbit users who ...

The All Progressives Congress (APC) yesterday maintained a clear lead in the results declared in 13 out of the 18 Local ...