A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

In the ever-evolving landscape of diet trends, the OMAD (One Meal A Day) diet has emerged as a prominent ... With only one meal to plan for, adherents often find it easier to maintain the diet ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

The ketogenic diet, on which keto gummies are often based, has gained immense popularity for its ability to promote rapid weight loss. This diet emphasizes high fat, moderate protein, and very low ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

I lost 16 kg in less than 25-26 days. I was on a water diet ... Rohit added that he does not eat from 7 pm to 1 pm, and it is 'very easy' to follow this diet plan. He suggested people should ...

But fans slammed the star for promoting her diet plan on Boxing Day, with many saying they already felt guilty for overindulging over the festive season and this made them feel worse.