In exclusive chat with HT Lifestyle, Ashish Chanchlani reveals his diet secrets, including weekly cheat days with indulgences ...

Wisconsin has a storied brewing tradition dating back nearly 200 years, but it's a five-year-old company in Sheboygan County ...

A ketogenic diet, also known as the keto diet, is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Spaghetti squash is a versatile, low calorie, healthy addition to your menu repertoire. There are so many recipe options. You ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Alon Shepon is the chair of the Israeli Forum for Sustainable Nutrition, a not-for-profit organization advocating for a ...