Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise. Hello, welcome to my page. Working alongside ...

Counsellor Kevin Hargest outlines 3 types of therapy conversations – maintenance, crisis and trauma – and unpacks what these sessions might entail.

Therapist Caitlin Imray explores emotions after an autism diagnosis and offers support options for navigating the journey.

Learn to draw the line between self-evaluation and criticism, fostering personal growth, self-compassion, and mental ...

Restoring energy often begins with balancing stress and recovery. By tracking your body’s responses to stress through HRV, ...

Feeling overwhelmed choosing a therapist? This guide covers qualifications, modalities, and practical tips to help you find ...

Struggling to stay consistent? Discover practical tips to build lasting habits and achieve your goals one step at a time.

I worked as a counsellor for Macmillan Cancer Support for 18 months. In that time I noticed that the same feelings and ...

Counsellor Debbie Crew explores the importance of self-acceptance and personal growth while navigating societal pressures ...

Discover how therapy can support parents at any stage by offering emotional support, deeper insights, and a fresh perspective ...

One crucial declaration regarding progress or recovery is being prepared to take that step and say, "I am ready." Our ...

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.