Medically reviewed by Laura Young Up to 90% of people who menstruate experience physical, emotional, and behavioral changes ...

Period discomfort is a common issue that many women face during their menstrual cycle each month. While medication may assist ...

Vitamin K supplementation may serve as a nocturnal leg cramps treatment reducing frequency, intensity, and duration in older ...

Your menstrual cycle can lead to symptoms like bloating, cramping, and changes in your bowel movements. Many people ...

The hormonal and copper IUDs are both considered effective forms of contraception. Learn how various IUDs compare and what may make them less effective.

Acting as a diuretic, fennel aids in flushing toxins from the body and improving intestinal function, which can alleviate acid reflux, bloating, flatulence, stomach, and even menstrual cramps.

A few glasses of water can relax the uterine muscles, which can help to reduce the intensity of cramps. Drinking water to reduce period cramps can work but you must know exactly how much to drink.

The Road Traffic Management Corporation (RTMC) has recorded 7 448 arrests on South African roads for the current festive season between December 1, 2024, and January 1, 2025. This comes after the ...

Often called the "stomach flu," norovirus is a leading cause of gastroenteritis, resulting in symptoms like vomiting, diarrhea, and stomach cramps. The CDC reports 41 outbreaks in the first week of ...

Every athlete tries to avoid cramps during a race, so they follow a training plan and specialised diet emphasising hydration. • A leading cause of cramping is dehydration and an imbalance of ...