Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Thanksgiving is one of the most beloved holidays, filled with warm gatherings, gratitude, and delicious food. However, for ...

We're living in a world full of foods that trigger constant hunger, cravings and thoughts about eating. Is it even possible ...

The identification of a new metabolic pathway and keto metabolite family could rewrite our understanding of how ketosis ...