Ryan Reynolds and Blake Lively's personal trainer says he's fitter and more shredded at 47 than he was in his 20s. Here's how he works out and recovers.
Don Saladino stays in shape by lifting weights, doing interval training and steady-state cardio, and playing hockey.
Calling the shots
Age is just a number—and for 77-year-old Jayaprakash Ramappa, it’s certainly not one that’s slowing him down. He has recently ...