The heavyweight champion demolished Stipe Miocic at UFC 309 on the weekend. Here’s the workout that got him into wrecking-ball shape ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

The synergy between what you consume and your workout regimen can significantly influence your energy levels, recovery times, ...

We've listed all the BSNL broadband recharge plans below, starting from ₹ 329, and going all the way up to ₹ 1,43,976, so that you can find the recharge plan that meets your needs.