He and his team decided to use other methods to reconstruct the diet of Stone Age humans: to examine the memory preserved in our own bodies, our metabolism, genetics, and physical build.

Peas are more nutritionally dense, offering five grams of protein per 100 grams, compared to green beans' 1.8 grams. Green ...

Promotional materials lead you to believe this diet revs metabolism and green lights all the wrong ... When you control carbs, pair them with lean protein, insulin does not spike and your body ...

Green Belt is the next step in the Lean transformation process after Yellow Belt and includes formal lectures alongside a single project formulation that showcases the participants understanding of ...