Losing weight and improving your health often require lifestyle changes, and setting clear, realistic goals can make a big difference in your success. Effective weight loss goals include a long ...

Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.

Sticking to your New Year's resolutions isn't easy, but you can try some tips and tricks to make your habits into long-term ...

Weight loss can often feel like an uphill battle, with many struggling against restrictive diets and challenging exercise ...

Are you trying to lose weight and need to be in a calorie deficit? Learn how to accurately calculate how much you should be ...

The end of the earnings season is always a good time to take a step back and see who shined (and who not so much). Let’s take ...

Flowers.com (FLWS-Q) from The Globe and Mail including charting and trades.

People, and men in particular, have long mixed solid science and serious quackery in the pursuit of longevity.

A Paducah woman had a nonviable pregnancy, putting her at risk of infection. Five Kentucky doctors say cases like this show ...

Ranked No. 3 at 175, Kelly wasn't sure if he get to wrestle his senior season after tearing ACL in state football semifinals.

Most hospitals and surgery centers provide brochures, either print or online, about the surgery itself. Whether it’s a knee replacement, transplant or heart ...