If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...
Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...
Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.
Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.
A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...
Switching to a low-fat vegan diet can save 19% on food costs, or about $1.80 per day, compared to the standard American diet, according to new research pub ...
The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...
Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...
People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.