RAPID CITY, S.D. (KELO) — Young basketball players in the Black Hills have a new place to improve their athletic skills.

Those in search of a competitive edge are tapping into the eye-opening world of vision training to fine-tune processing ...

The sports performance complex is about a $20 million facility and, as a whole, has a lot of stuff going on. We're all in ...

A tactical athlete should be good at these elements to get accepted into training programs, graduate and maintain their ...

Professor Sean Tweedy from UQ's School of Human Movement and Nutrition Sciences and the Queensland Centre for Olympic and Paralympic Studies leads the ParaSTART program, a longitudinal research ...

It’s not only duration or intensity that matters on rides—but a combo of the two a.k.a. training load. Here’s how to track it and the benefits of doing so.

Nineteen top-caliber Filipino athletes made it to the list of individuals joining Ayala Foundation’s Atletang Ayala program, ...

Only 81 days remain until the next iteration of the Invictus Games in Vancouver and Whistler, which will include winter ...

A study by the University of Queensland uses a performance-based competitive swimming program to help reverse gross motor ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...