Colorado Springs won its bid to house Fort Carson's 4th Infantry Division training base because of the landscape. Fort Carson's World Class Athlete Program allows top-ranked athletes to perform ...

It’s not only duration or intensity that matters on rides—but a combo of the two a.k.a. training load. Here’s how to track it and the benefits of doing so.

Only 81 days remain until the next iteration of the Invictus Games in Vancouver and Whistler, which will include winter ...

Joice Barnard promised herself a hip replacement wouldn't slow her down. Some simple rules helped her stay on track and get ...

Takashi Harada, originally a track and field coach, developed the Harada Method to help underperforming athletes reach ...

Have a skier in your life that’s caught the bug, and prefers to trade the chairlift for the skintrack? Here’s the ultimate ...

This story is part of Indigenous in Fitness, a series of articles highlighting the challenges and triumphs of fitness ...

Explore the currency of elite performance—attention—and its elements from 30-year Olympic sports psychology veteran Peter ...

Karolyi and wife Martha trained multiple Olympic gold medalists and world champions in the U.S. and Romania, including Nadia ...

LEHMAN TWP. — Sen. Lisa Baker this week said the Luzerne County Fair Sports Dome is a vision come to life — a place where ...