Professor Sean Tweedy from UQ's School of Human Movement and Nutrition Sciences and the Queensland Centre for Olympic and Paralympic Studies leads the ParaSTART program, a longitudinal research ...

It’s not only duration or intensity that matters on rides—but a combo of the two a.k.a. training load. Here’s how to track it and the benefits of doing so.

Only 81 days remain until the next iteration of the Invictus Games in Vancouver and Whistler, which will include winter ...

A study by the University of Queensland uses a performance-based competitive swimming program to help reverse gross motor ...

Takashi Harada, originally a track and field coach, developed the Harada Method to help underperforming athletes reach ...

Navajo fitness coach Dion Begay works to help people use their workouts to prevent diabetes. This story is part of Indigenous in Fitness, a series of articles highlighting the challenges and triumphs ...