Given the plethora of Mediterranean-centric restaurants to visit in the Windy City, we highlighted 12 can't-miss Chicago ...

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.

Not exactly a recipe for success. As a nutritionist, following healthy patterns of eating, such as the Mediterranean diet, ...

Quinoa also has a low glycemic index, meaning it won't cause a dramatic spike in blood sugar, making it an ideal food for ...

THE ninth edition of the Week of Italian Cuisine in the World returns to Malaysia, highlighting Italian culinary heritage ...

The Mediterranean diet is a set of loose principles that represent the traditional diet and lifestyle ... and eat with friends and family. Finding recipes you enjoy cooking and sharing can be ...

Combine ingredients like veggies, whole grains, seafood, poultry and legumes in a skillet for a balanced dinner that's well-suited for the Mediterranean diet. One of the healthiest eating patterns ...

That's why we're bringing you a variety of bread and olive oil recipes to keep in mind next time you're planning a meal, especially breakfast. Extra Virgin Olive Oil: A Mediterranean Diet Treasure.