Yoga teacher Ajay Chowdhary, 51, has been coming to the park every morning for more than 30 years — he says it's great for ...

Exercise isn’t supposed to be a luxury for older adults, but it can be hard to get moving again. The “Terminator” star is ...

As part of his training to fight YouTuber-turned-boxer Jake Paul, Mike Tyson temporarily quit being vegan.

Family told 13News that 39-year-old Derek Sink visited a tanning bed on Friday and was found dead there Monday morning.

Today's health news includes scientists' reactions to RFK Jr.'s nomination as HHS secretary and a CAR-T therapy for a deadly ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

The morning of Nov. 10, a gym-going client of Planet Fitness allegedly found a cell phone partly concealed inside a trash can located in the "tanning room." According to an ...

Derek Sink's family said he went into a tanning bed at the gym on Friday, but wasn't found until Monday morning.

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Exercising at the same time each day can also build discipline and help you stay on track with fitness goals. Consistency is ...

Today's health news includes understanding Plan B's efficacy for people with higher BMIs, disparities in infant mortality, ...