What makes tamarind so special? This tangy fruit not only adds flavor to dishes but also offers heart health, antibacterial, ...

The Charak Samhita describes numerous foods. In this article, we are talking about the various dals that we consume daily, ...

Pickle is an integral part of Indian cuisine. It can make any regular, boring dish tasty. But that is not all, pickles have ...

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements ...

Animal and cell studies suggest that consuming hops could provide a range of health benefits, but human studies are sparse. Hops plants provide beer with its signature taste and aroma, and studies ...

Asparagus benefits include its low caloric value and its high vitamin, mineral, and antioxidant content. Asparagus, officially known as Asparagus officinalis, is a member of the lily family.

Besides its culinary uses, tamarind extract offers numerous health benefits, including antibacterial, antioxidant, antifungal, and antiseptic properties. It also plays a key role in the cosmetics ...

Tamarind seeds are gaining attention for their potential to alleviate arthritis pain due to their anti-inflammatory properties and nutrient content. While they may offer some relief, experts ...

Walking offers many physical and mental health benefits and can be done by people of all ages and fitness levels. Regular walking can help boost mood and energy levels, prevent certain diseases and ...

However, more research is needed to determine if donating blood benefits your heart. Does Donating Blood Detox Your Body? The body naturally detoxifies through the liver, and regular blood donations ...

In addition to their culinary uses, apples are known for their numerous health benefits. Evidence shows that eating apples can improve digestion and protect against chronic diseases like diabetes ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...