Medically reviewed by Femi Aremu, PharmDSlippery elm is a supplement made from the inner bark of the slippery elm tree (Ulmus ...

WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...

There are many alternative, nonmedical therapies for constipation. They include but are not limited to herbal supplements, homeopathy, massage therapy, reflexology and yoga. Although potentially ...

Medically reviewed by Robert Burakoff, MD Celiac disease is a chronic autoimmune disorder that can damage the lining of your ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

This week, I will be talking about mango, a member of the cashew family Anacardiaceae. It is botanically called Mangifera ...

Papaya leaves are a treasure trove of antioxidants such as vitamin C, vitamin E, and various flavonoids. These compounds help ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Discover the numerous health benefits of Amla, the Indian gooseberry, and why it should be a staple in your winter diet. From ...

In the ever-evolving landscape of dietary trends, the carnivore diet has recently gained significant traction, particularly ...