From banana bread to muffins, applesauce adds moisture and richness to all kinds of recipes. If you run out, turn to this ...

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

Learn more about xylitol, the commonly used sugar substitute. Instead of making another loaf of banana bread, use up overripe ...

With just a few ingredients and an easy preparation, these cookies will delight everyone at home. Take note and start baking ...

Homemade banana bread is one of our favorite treats to have on hand. This simple banana bread will wow your family and ...

This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Made with real pumpkin and ...

The federal government has called on local and international investors to tap into the country’s sugar market estimated at $2 billion. Executive Secretary and CEO of the National Sugar ...

Research suggests that insulin resistance and problems with blood sugar management can impair the way your body uses and stores fat. This can increase triglyceride levels in your blood ...

Adding healthy fats to your meals not only helps you stay fuller longer but also keeps blood sugar from spiking. Try making your own salad dressings with olive oil as the base or making avocado your ...