Phase 1: Coaches received essential training from a top-level expert Eva Jeler laying a strong foundation of knowledge through 10 hours of online coaching sessions, with the focus on various topics ...

Oklahoma State University All-American powerlifter Ethan Winn shares how he got into the sport and how he plans to help other ...

Bela Karolyi, the legendary and controversial Romanian American gymnastics coach who helped lead Mary Lou Retton, Nadia ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Here is a related question from a young man making the transition from sports to the military ... there is a greater ...

This is a question I used to hear regularly from parents when I’d recommend strength training for the kids I worked with, ...

Think it's too late to get strong? Think again! Uncover the perks of strength training at any age and learn how to kickstart ...

By John Harrington An impressive list of speakers has been assembled for the 2024 Gaelic games Coaching Conference which will ...

As part of the Olympic Dreams international sports camp project, young Ukrainian judokas from the cities of Bucha, Hostomel, ...

“I’m exactly where I want to be,” declares Ed, in a statement that covers both his love of Middleham and the achievements that have earned him a reputation as one of the most respected young trainers ...

This collaboration will introduce the 30-day Evolve1 Mental Training Program, an app-based initiative designed by today's leading performance and sport psychologists to empower young athletes to ...