Old Soviet tanks have been borrowed from museums to help train Ukrainian troops on what a commander of the EU training mission for Kyiv says are booby-trap tactics used by Russian soldiers on the ...

Zaara”, Sanjeev Kohli, son of legendary music composer Madan Mohan, opened up about the creation of the film’s iconic soundtrack. He shared how Shah Rukh Khan’s romantic drama became not only a ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Obviously, most kids won't grow up to be professional athletes, but every child can develop athleticism. A good strength ...

A fitness expert explains why three days a week is the ideal training frequency for your leg workouts to build strength.

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

Strength is fascinating and essential for our health. We've all had that heroic moment trying to open a stubborn jar of jam, ...

Slow motion strength training is easier on joints and connective tissue, which may reduce risk of injury. The high-intensity workout is just 20 minutes, once a week. Seniors swear by the routine ...

While calisthenics has existed for centuries, the low-impact workout has rarely gone out of style. "It originates from ...

A new strength-training program from Garmin is rumored Get Fit would be aimed at beginners The number of compatible watches could be limited It would seem that a new strength-training course is ...

There are free options and paid apps, but it's hard to know which will suit your training needs. That's why we put these fitness apps to the test, joining strength training sessions, yoga classes ...

Keeping a regular resistance training routine This will ensure you ... and the idea of losing belly fat when building up core strength – it's also a crucial factor in maintaining good overall ...