There are so many diverse types of work outs out there today that suit every personality, schedule and style! From drum ...

A martial arts background and an unwavering level of self belief has propelled first round fancy and VFL premiership player ...

supplemented by further weights training to help build strength and endurance. This is what has unquestionably helped make ...

Whether you’re preparing for boot camp or already serving, you’ve probably noticed the military provides ample opportunities ...

The worlds of tech and martial arts continue to collide in interesting ways. Mark Zuckerberg, known for running Meta and his ...

Brazilian Jiu-Jitsu and Muay Thai distinguish themselves through their cultural heritage and their comprehensive approach to ...

As part of his training to fight YouTuber-turned-boxer Jake Paul, Mike Tyson temporarily quit being vegan.

Mike Tyson employs a Brazilian trainer renowned for his work with mixed martial arts fighters and a trainer who worked with ...

BRIDGETOWN - The Athlete Center made its debut on the international Brazilian Jiu-Jitsu stage this past weekend during a ...

Edit with the Docs app Make tweaks, leave comments, and share with others to edit at the same time. NO THANKSUSE THE APP ...

Julien Pineau is the founder of Strongfit and a movement-focused human performance coach. Sports have been a part of Julien’s life since he was young, and he has athletic backgrounds in a variety of ...

Former UFC fighter Michelle Waterson-Gomez is celebrating a major milestone in her career: getting her black belt in Jiu Jitsu.