If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...

It's important to watch what you eat when you reach the age of 50. But adding sourdough bread to your diet may have an ...

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...