Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

The insoluble dietary fiber market is expected to be valued at USD 2,889 million in 2024. The market’s progress is projected ...

Adding certain herbs and spices to your routine can be a great way to boost your health. While certain ones like moringa and ...

If you have eczema you’ll be all too familiar with those cracked, dry, and scaly patches of skin that show up a bright red on ...

The gut microbiome plays a significant role in metabolic health. A diverse and balanced gut microbiome, nurtured by various plant foods, influences nutrient absorption, appetite regulation, and the ...

Isabgol's soluble fibre acts as prebiotic which nourishes the beneficial bacteria in the gut. A healthy gut microbiome is ...

Typical ingredients for these medications include fiber ... with the absorption of fat-soluble vitamins and other vital ...

In this article, we will give you some natural ways and supplements to lower blood sugar naturally and quickly.