Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might expect. Even some of the ones with health claims like “high in protein” are ...

Notre Dame's schedule is chock-full of wins, but there is a blemish on the mark. The Fighting Irish's lone loss came against the Northern Illinois Huskies all the way back in early September ...