Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity physical activity every week. This helps lower the risk of heart disease, ...

When you’re working out, feeling good in your gear can be a game changer. If you are searching for new leggings or sports ...

As cited by the American Psychological Association, the key to productivity is fewer interruptions, but that can be ...

As we close out Veterans Day week, Fort Liberty honors veterans like Edward Milligan, who continue to make an impact long ...

Your employer may offer a health care or dependent care flexible spending account during open enrollment. Consider these ...

Keith McNally has a reputation in New York for building buzzy restaurants where the famous and powerful dine—and for publicly ...

"Two rooms are out of bounds. "The one plumber in the north eastern area arrived last week to dismantle the sink, following ...

The hologram looks out at passers-by, then appears to knock on the window and breathe on the glass. The glass seemingly fogs ...

There's an unusual theft case in Folsom, as an investigation into who stole a football field's worth of fencing is underway.